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Everything Sprouts.

Welcome to The Wonderful World of Sprouts! Your source for everything sprouts. What are sprouts? What are microgreens? How to sprout? Find the answers to these questions, easy to follow sprouting tutorials and guides, sprouted food recipes, the best sprouting equipment to use and more all here in one fun and nutritious space! Enjoy.

The Latest

  • Person wearing red gloves holds a clear plastic container of green microgreens, showing roots and stems growing in soil.
    What to Do With Leftover Sprouts — And Why You Shouldn’t Toss Them
  • A person arranges fresh microgreens on a table with pears and an amber glass jar nearby, showcasing the lush harvest achieved using the best grow lights for microgreens.
    Best Grow Lights for Microgreens That Actually Work
  • Whole almonds and walnut pieces, perfect for sprouting nuts and seeds, are scattered on a beige surface, with two wooden spoons holding some of the nuts.
    A Guide to Sprouting Nuts and Seeds
  • A top view of various leafy green herbs arranged in rows next to three small gardening tools on a white background, with hands visible at the top and bottom—perfect inspiration for learning how to grow microgreens without soil.
    How to Grow Microgreens Without Soil

Sprouting Basics

  • A close-up of various colorful sprouts, including green leaves and pink stems, densely packed together.
    The Easiest Sprouts to Grow Indoors (No Soil Needed!)
  • Discover our diverse range of sprouting kits and accessories, featuring jars, lids, sprouting seeds, and trays that beautifully display every stage of sprout growth.
    Best Sprouting Kits
  • A glass jar with a metal mesh lid, functioning as efficient bean sprouting equipment, holds lively sprouting beans. It sits beautifully on a bright yellow surface, capturing attention with its simplicity and functionality.
    The Best Bean Sprouting Equipment
  • A plastic container with sunflower sprouts.
    What Do Sunflower Sprouts Look Like?
See more Sprouting Basics →

How to Sprout

  • Person in a white coat uses scissors to trim green seedlings in a garden tray.
    The Best Way to Grow Microgreens at Home
  • Radish sprouts with small brown seeds and white shoots are nestled in a blender, set against a vibrant yellow background.
    How to Grow Radish Sprouts
  • Corn sprouts in a jar on a yellow background.
    How to Grow Corn Sprouts
  • Pea sprouts in a strainer on a yellow background.
    Pea Sprouts: How to Sprout Peas
See more How to Sprout →

Eating Sprouts and Sprout Recipes

  • A plate with a salad and tomatoes on it, topped with flavorful alfalfa sprouts.
    Delicious Alfalfa Sprouts Recipes
  • A vibrant collage showcasing an array of exquisite salad recipes, some featuring crisp sprouts.
    Amazing Salad Recipes with Sprouts
  • A collage of sandwich recipes with sprouts, featuring delicious and visually appealing combinations of vegetables.
    10 Nutritious Sandwich Recipes With Sprouts
  • A collage of pictures showing different types of Indian recipes with sprouts.
    10+ Tasty Indian Recipes With Sprouts
See more Eating Sprouts and Sprout Recipes →

Microgreens

  • A glass jar with sprouts in it, demonstrating how to wash microgreens.
    How to Wash Microgreens: A Step-by-Step Guide
  • A group of pots with microgreen sprouts in them on a wooden table.
    Cantaloupe Microgreens: Cultivation, Benefits, and Easy Recipes
  • A bowl of lentil microgreens, sprouted from seeds.
    Why Lentil Microgreens Need to Be Your Next Superfood Obsession
  • Microgreens in a bowl on a yellow background.
    Spicy Microgreens: Adding Heat and Flavor to Your Meals
See more Microgreens →

Legumes

  • Sprouts in a glass jar on a table.
    How to Store Bean Sprouts
  • A variety of legumes in wooden scoops on a white background.
    How Long Do Dried Lentils Last? Essential Storage Tips
  • Learn how to eat sprouted lentils in a jar on a vibrant yellow background.
    How to Eat Sprouted Lentils
  • Sprouted Lentil Salad Recipe
See more Legumes →

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